5-HTP Scientifically Proven effective in weight loss or diet programs. 5-htp controls hunger cravings for sugar and high carbohydrate foods. Use 5-htp as a weight loss supplement to control cravings, binge eating, over eating, hunger pains and increase serotonin Levels.
5-HTP or 5-Hydroxytryptophan
Effective Scientifically Proven Weight Loss Supplement
5-HTP Helps Control Hunger Cravings, Binge Eating, Compulsive Eating and Excessive Hunger
A major obstacle to successful weight loss programs is the tendency towards binge eating during and following a diet or weight loss program. Here is where 5-HTP comes into play.
What is 5-hydroxytryptophan or 5-HTP?
5-HTP helps the nervous system by encouraging the production of serotonin. It is manufactured by the body from L-tryptophan, an amino acid which is found in many protein-rich foods. 5-HTP itself is not found in foods to any appreciable extent. For use as a weight loss supplement, it is manufactured from the seeds of an African plant (Griffonia simplicifolia).-Vitacost
5-HTP is a precursor of serotonin and has been found to be an effective nutrient to promote weight loss. A deficiency of 5-HTP can cause serotonin imbalances which are associated with insomnia, anxiety, and high glycemic food cravings. 5-HTP appears to work by giving the feeling of satiation and a calming effect. 5-HTP is becoming a key nutrient in many of the new weight loss supplements.
5-HTP is an effective weight loss supplement
5-HTP reduces cravings for carbohydrates and high glycemic index foods. This in turn reduces calorie intake and increases weight loss. It is believed that calorie restricted diets reduce serotonin levels which cause over eating or binge eating. Increasing the level of serotonin levels therefore contributes to the success of weight loss programs.
Several studies have shown a benefit for 5-HTP in weight loss. All studies reported decreased appetite, decreased carbohydrate, fat intake, and weight loss. Studies ranged from 5 to 12 weeks, and diets were not restricted.1,2,3
5-HTP becoming Popular as a Weight loss Supplement
When 5-HTP is taken before meals it helps to stop overeating and the craving for sweets and carbohydrates. 5-HTP is being used by overeaters of all types as part of a successful weight loss program.
Other Benefits of 5-HTP
Depression & 5-HTP
Headaches & 5-HTP
Fibromyalgia & 5-HTP
How Can 5-HTP do all This?
The Secret is in the Serotonin. 5-HTP has the ability to raise the levels of serotonin which is a mood enhancing chemical in the brain. Many conventional drugs also act to raise serotonin including many antidepressant drugs.4
physician Michael Murray author of "5-HTP - The Natural Way to
Overcome Depression, Obesity and Insomnia" calls
5-HTP "good Medicine" and has used it to successfully to treat
hundreds of patient under his care.
NSI Superior 5-HTP (5HTP) 100 mg - 60 Caps
5-HTP promotes the production of serotonin,. Important for emotional well-being, decreased carbohydrate and fat intake. May play a role in appetite suppression.
5-HTP (hydroxytryptophan) is derived
from the seeds of the African plant Griffonia simplicifolia and helps
the nervous system by encouraging the production of serotonin. Normal levels
of serotonin are important for emotional well-being, may play a role in
appetite suppression, and decreased carbohydrate and fat intake.
Further Reading Benefits of 5-HTP:
F, et al. The effects of 5-HTP administration on feeding
behavior in obese adult female subjects. J Neural Transm 76: 109–117,
2Cangiano C, Ceci F, Cairella M, et al. Effects of 5-HTP on eating behavior and adherence to dietary prescriptions in obese adult subjects. Adv Exp Med Biol 294: 591–593, 1991.
3Cangiano C, Ceci F, Cascino A, et al . Eating behavior and adherence to dietary prescriptions in obese adult subjects treated with 5-htp. Am J Clin Nutr 1992 Nov;56(5):863-7
4Michail Murry, N.D., 5-HTP The Natural Way to Over come Depression, Obesity and Insomnia
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5-HTP - The End